By Linda Woolven and Ted Snider, The Natural Path
It’s hard to believe, but a billion people suffer from migraine headaches. They can cause intense, throbbing pain, nausea, vomiting and sensitivity to light and sound that can seriously affect your quality of life. New research provides new natural hope.
A new meta-analysis of 6 controlled studies of 407 people with chronic migraines found that omega-3 essential fatty acids significantly reduce headache frequency, duration and intensity as well as scores of impact of headaches on daily life.
Source
Nutr Rev. 2025 Sep 1;83(9):1621-1630).
Find it at Nutrition World
Omega-3s from several brands:
- Fish oil: Solgar Omega-3 950 mg and Nordic Naturals Complete Omega (look for the EPA and DHA amounts on the label)
- Vegan omega-3: Nordic Naturals Algae Omega (from algae)
Browse the full omega and fish oil collection, or stop by the store at 2401 PGA Blvd in Palm Beach Gardens and we'll help you compare labels. Questions? Call (561) 626-4377.
These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.