The Natural Path Newsletter

The Natural Path is a research-based health newsletter by Linda Woolven, master herbalist, and Ted Snider. Each issue sums up new studies on vitamins, herbs and natural health in plain language. Nutrition World shares every issue here and in print at the store.

For educational purposes only, not for self-diagnosis or self-treatment. For health problems, consult a qualified health practitioner.

Latest issue

Vol. 29, No. 5 (October 2026): Back to School, Mental Health, Omega-3s for migraines, saffron for sleep, and more. Printable PDF

All issues by date

Received Issue Main topics
Oct 2, 2026 Vol. 29, No. 5 (PDF) Back to School; Mental Health; Prediabetes; Migraine; Newsflash; Ageless

Article index (A to Z)

Every article from every issue. Click a title to read it.

Article Section Issue
Aggression Mental Health Vol. 29, No. 5 (Oct 2026)
Aromatherapy Your Way to Sleep Natural Path Newsflash Vol. 29, No. 5 (Oct 2026)
Both Gotu Kola & Bacopa Improve Cognition in Kids Back to School Vol. 29, No. 5 (Oct 2026)
Brain Food Back to School Vol. 29, No. 5 (Oct 2026)
Build Your Self-Esteem Mental Health Vol. 29, No. 5 (Oct 2026)
Ginkgo, Of Course! Back to School Vol. 29, No. 5 (Oct 2026)
Herbal Help for Prediabetics Lifesaver Vol. 29, No. 5 (Oct 2026)
Lutein & Zeaxanthin Improve Cognition in Teenagers Back to School Vol. 29, No. 5 (Oct 2026)
Natural Help for Kids with Arthritis Natural Path Newsflash Vol. 29, No. 5 (Oct 2026)
Natural Help for PTSD Mental Health Vol. 29, No. 5 (Oct 2026)
Omega-3 EFA’s Beat the Drugs for Migraine Headaches Spotlight Vol. 29, No. 5 (Oct 2026)
Passing Tests: Barking Up the Right Tree Back to School Vol. 29, No. 5 (Oct 2026)
Proven to Improve Grades Back to School Vol. 29, No. 5 (Oct 2026)
Saffron is Tops for ADHD Back to School Vol. 29, No. 5 (Oct 2026)
Schizophrenia Mental Health Vol. 29, No. 5 (Oct 2026)
Sleeping to Stay Young with Saffron Ageless! Vol. 29, No. 5 (Oct 2026)
Think Quick! Back to School Vol. 29, No. 5 (Oct 2026)