NOW Foods Wheat Germ Oil Non GMO Vegan

NOW Foods Wheat Germ Oil Non GMO Vegan is pure wheat germ oil that is not bleached, deodorized or hydrogenated. One tablespoon provides about 120 calories and 20 mg of naturally occurring vitamin E, along with octacosanol, a natural compound found in wheat germ.

Wheat germ oil has long been a favorite of athletes and health-minded cooks as a whole-food source of vitamin E and polyunsaturated fats. It has a nutty, earthy taste that works well stirred into smoothies or drizzled over salads and cooked grains. NOW lists it as Non-GMO Project Verified, vegan and kosher.

The 16 fl oz bottle holds about 32 servings. NOW suggests 1 tablespoon daily, preferably with a meal. Shake well and refrigerate after opening to keep it fresh. It contains wheat.