The Great Hair Herb for Both Men & Women

A small bowl of dried dark saw palmetto berries beside a dish of plain softgels, a wooden hairbrush and a sprig of palm frond

By Linda Woolven and Ted Snider, The Natural Path

You read a lot about hair loss help for men, but women need help too.

Pattern hair loss affects 80% of men over 80 and 40% of women by the time they’re 50.

But, compared to placebo, saw palmetto berry extract significantly increases terminal hair growth, the thick, fully developed hairs you want to grow back, and significantly reduces hairs shed in a hair pull test.

Saw palmetto berry also specifically helped menopausal women whose hormonal changes affect hair loss: they significantly increased terminal hairs and decreased hair shedding.

The saw palmetto was safe with no adverse events.

Source

J Cosmet Dermatol. 2025 Nov 30;24(12):e70585.

Find it at Nutrition World

Saw palmetto from several brands:

Browse the full herbs and botanicals collection, or stop by the store at 2401 PGA Blvd in Palm Beach Gardens and we'll help you compare labels. Questions? Call (561) 626-4377.

These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.