Adding Vitamins Helps Fight Gum Disease

A wooden toothbrush beside orange slices, a small dish of plain tablets and a glass of water

By Linda Woolven and Ted Snider, The Natural Path

Gingivitis is a very common type of mild gum disease. If left untreated, it can lead to more serious gum disease. Nature can help you treat it.

Gingivitis causes irritation, redness, swelling and bleeding in the part of your gums around the base of your teeth, known as the gingiva.

This double-blind study of 136 children between the ages of 8 and 16 gave either standard care alone or standard care plus vitamins C and D.

Bleeding sites on probing was significantly reduced in the vitamin group compared to the control group.

This study suggests that adding vitamins C and D to standard care significantly improves gingival health in children.

Source

BMC Public Health. 2026 Jun 16. doi: 10.1186/s12889-026-27539-2.

Find it at Nutrition World

Vitamins C and D on our shelf:

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These statements have not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.